Kripalu MassageEnjoy a relaxing, restful Kripalu Bodywork Swedish Massage-light or deep pressure
What is KRIPALU Massage? Kripalu Bodywork, is a massage or yoga-like technique that shares characteristics with Kripalu Yoga. It concentrates on Swedish massage techniques and seeks to promote relaxation, and well being. It is said to relieve physical and mental stresses and tensions, increase and facilitate the flow of nutrients, to muscles, organs and joints, and encourage the movement of lymph around the body. It's very much a holistic technique and along with this tradition of massage and relaxation, marries the traditions found in Yoga. The Kripalu Center is located in Lenox, Massachusetts. Kripalu Bodywork was inspired by Sri Kripalvananda, also knows as Bapuji, and originated in 1966 with Amrit Desai and Swami Kripalu. |
BENEFITS OF MASSAGE
Reduces your stress, tension and anxiety levels Calms the nervous system and has a balancing effect Relaxes, focuses and clears the mind Helps your need for a caring and nurturing touch Has the overall effect of lowering your blood pressure and reduces your pulse rate Encourages a general feeling of well-being Facilitates tissue healing through the enhancement of circulation |
All table treatments incorporate acupressure and reiki during the massage, making it an overall relaxing and therapeutic session. Pressure can be deep or light, depending on your needs and your preference.
CHAIR MASSAGE
Sometimes life is hectic and we are too busy to stop and take care of ourselves. This is where chair massage comes in. Chair massage is a quicker alternative to a longer table session. Sessions run typically from 10-45 min long. Don't let the time fool you! So much can be addressed in a short period of time.
It is a great alternative for busy people, shut ins, or a reward for your staff for a job well done!
Let Interlude Massage come to your office and offer you a fully clothed chair massage that will address target areas as well as renew and recharge you.
It is a great alternative for busy people, shut ins, or a reward for your staff for a job well done!
Let Interlude Massage come to your office and offer you a fully clothed chair massage that will address target areas as well as renew and recharge you.
BENEFITS OF CHAIR MASSAGE
Boosts energy, alertness and productivity
Improves morale
Reduces muscle tension and pain
Relieves emotional stress
Relaxes and rejuvenates
Prevents and manages repetitive stress injuries
Boosts energy, alertness and productivity
Improves morale
Reduces muscle tension and pain
Relieves emotional stress
Relaxes and rejuvenates
Prevents and manages repetitive stress injuries